You are hereCourses / Physical Education / Physical Fitness for Life (#138)

Physical Fitness for Life (#138)


Textbook:  

Corbin, Charles B; Lindsey, Ruth. Fitness for Life. Fifth Edition. Charles B. Corbin and Ruth Lindsey, 2005. ISBN-13: 978-0-73606-676-1 ISBN:  0-7360-4662-3

Course Description:

This course will provide the student with a basic understanding of the major aspects of physical fitness. In this course the student will learn how to effectively plan, implement, and assess his or her own exercise program to meet their individual needs. The student will gain basic knowledge of skill and health-related fitness along with the principles of exercise, exercise safety, and the importance of being a smart consumer.

Notice to Prospective Students

Students must have a valid e-mail address, physical mailing address and access to any free PDF file viewer, like Adobe Reader, for filling out course materials online and printing course materials at home.


Please contact us if you a question or concern about courses or enrollments.

Credit Disclaimer

Please be informed that most of the courses being offered at this time are the same courses that the Independent and Distance Learning Department at LSU was offering. While they are the same courses, they are not being offered by Louisiana State University.  There is no affiliation between Louisiana High School Correspondence Courses, LLC and LSU. These courses will be administered and graded by LHSCC.